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Cookbook Winner + Man at Work

by Kristin D. 6. May 2010 10:59

I will have an update here by tomorrow where I'll be sharing the most important (and non intuitive) Tips and Tricks  I've learned about fitness in the last year -- some of them are surprising.

In the meantime: Judy - you won a pretty rad book.  Email me your address: I can be reached at kristin@aqufit.com, and I'll send it out to you tomorrow.

 

 

Man at work (270 pounds benchpressed yesterday, I am both awed and proud):

 

 

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Comments

5/7/2010 4:56:50 AM #

Wow! His chest is massive! Smile

Erika

5/7/2010 10:10:22 AM #

Wow, I'm not even sure I'd be comfortable spotting that, much less attempting it!  LOL

Bill

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Author Profile

Kristin D.

I'm Mom to an almost 5-year-old Superman enthusiast , partner to a (super hot)  fitness-obsessed software geek, and remorseful ex-lover of Kozy Shack rice pudding.  I started on a quest to end my muffin top a year ago, and have discovered strength I didn't know existed via Crossfit, running, clean eating, and dedicated concentration to a healthier lifestyle.  I'm a typical suburban houselady with a career, a man, a kid, and a cat but I can also deadlift over 200 pounds and I can see my abs for the first time in my life.  That kind of rocks.

In this blog I'll talk about my fledgling journey: from fatskinny to strong, fit, and happy -- what works, what sucks, what matters in this wild and fragile life.  I'm stoked to have you along for the ride.

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Twitter September 4. 23:24
Extreme sport of trike rocketing, awkward Mr. Bean-like suburban housemom edition: http://bit.ly/dyAjh5

Twitter September 3. 10:06
My blackberry trackball is broken and won't scroll down and so my morning alarm has been going off for 3 hrs, all I can do is press snooze

Twitter September 2. 21:44
Spaghetti squash explosion in the microwave. It looks obscene, and awful and inexplicably gives me thrills.Going to leave it there, mostly.

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